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Looking for girlfriend > Looking for boyfriend > How to get a girlfriend to trust you again

How to get a girlfriend to trust you again

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Trust is the foundation of any relationship and it is imperative for a good, healthy relationship. Regaining trust is not easy and it takes time, patience and dedication. In order to re-establish trust, you have to ask yourself hard questions and figure out what you were hoping to gain from the behavior, says Michael J. For example, if you cheated, you need to know why you did it and what you were hoping to gain. Were you feeling neglected, insecure or not getting your physical needs met?

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The Best Ways to Show Your Girlfriend She Can Trust You Again

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Trust is fragile, and once it has been broken, it takes time and effort to rebuild. Fortunately, you can take steps to show your girlfriend that she can trust you again. Regardless of whether you lied to your girlfriend about your whereabouts, flirted with someone else or snooped through her belongings, you have to accept responsibility for your behavior. Do not try to rationalize, minimize or blame her for your behavior that resulted in a loss of trust.

If you try to place the blame elsewhere, your girlfriend may not trust that you have learned from your mistake, warns therapist Michael J. For instance, if you tell her you will call her at 5 p. Continue to show her that you can be trusted. Your girlfriend will be looking for long-term changes in your behavior. As your girlfriend works to regain trust in you, she may experience various feelings, such as anger, hurt, betrayal and sadness. When her emotions bubble up, try to be patient and understanding.

Asking her what you can do to help shows you are trying to understand her feelings. She may need to vent her frustrations and worries or need you to reassure her that she can trust you. Stacey Elkins is a writer based in Chicago. She earned a Bachelor of Arts in psychology from Southern Illinois University in Carbondale and a Masters in social work from the University of Illinois in Chicago, where she specialized in mental health.

The database based on Word Net is a lexical database for the English Language. See disclaimer. Own Up to Your Behavior Regardless of whether you lied to your girlfriend about your whereabouts, flirted with someone else or snooped through her belongings, you have to accept responsibility for your behavior. Exercise Patience and Understanding As your girlfriend works to regain trust in you, she may experience various feelings, such as anger, hurt, betrayal and sadness.

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My Girlfriend Doesn’t Trust Me: 4 Ways to Fix it

Trust is one of the secret ingredients to smooth out the bumps in a relationship. Building trust requires commitment to certain behaviors. Although there is no immediate sure fire way to make your girlfriend trust you, there are behaviors and character traits you can cultivate to put you on the right path. Start with yourself. Learn to trust yourself first before gaining the trust of someone else.

Updated: February 2, Reader-Approved References. Earning a girl's trust back after lying won't be easy. Whether you lied about spending time with another girl, about cheating on her, or about something else entirely that truly hurt her feelings, it'll be hard to get your girl to trust you and to have faith in you again -- hard, but not impossible.

In fact, helping her overcome her trust issues will deepen her respect, attraction and love for you and make the relationship better than it ever has been before. The most important part of getting your girlfriend to trust you again, is about getting her to have certain realizations about relationships. For example: For a couple to stay together for life and to actually be happy and never want to leave each other, their love needs to mature and grow over time. The same goes for us.

How to Heal From Broken Trust and Get My Partner to Trust Me Again

When you think about circumstances that could lead you to lose trust in your partner, infidelity may come to mind right away. To start, it might be helpful to think of trust as a choice that someone has to make. Trust can mean different things to different people. In a romantic relationship, trust might mean:. You may not mind sharing this information, especially in case of an emergency. You have faith in them and feel able to talk about any concerns you might have. Having someone break your trust can leave you feeling hurt, shocked, and even physically sick. It might prompt you to consider your relationship — and your partner — in a different way. Sure, your partner may have betrayed you to protect themselves, but they may have had a different motive. Were they trying to protect you from bad news?

16 Ways to Make Your Girlfriend Trust You More

Trust is fragile, and once it has been broken, it takes time and effort to rebuild. Fortunately, you can take steps to show your girlfriend that she can trust you again. Regardless of whether you lied to your girlfriend about your whereabouts, flirted with someone else or snooped through her belongings, you have to accept responsibility for your behavior. Do not try to rationalize, minimize or blame her for your behavior that resulted in a loss of trust. If you try to place the blame elsewhere, your girlfriend may not trust that you have learned from your mistake, warns therapist Michael J.

As a nationally certified and licensed professional counselor, Janis helps her clients resolve relationship conflicts and trust issues. It's been a week since your secret was revealed.

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How to Rebuild Trust After a Betrayal

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How to Get a Girl to Start Trusting You Again

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Jump to If you've hurt someone - If you feel yourself getting too upset to continue communicating in a productive way, take a break and come back to.

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Comments: 2
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  2. Gaktilar

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